Tridevi Yoga
Local events Åre / Duved
I'm Emma
I grew up in the north of Sweden, spent many years in Stockholm where I was running a yoga school, a massage studio and working with birth support.
I'm now located in Jämtland and my work is focused on local yoga classes, retreats in nature and supporting pregnant women through pregnancy, birth and beyond.
Workshops & Retreats
Gravidyogalärarutbildning
MAJ 2025, Uppsala
Är du yogalärare och vill fördjupa dig i gravidyoga? Denna TTC ger dig kunskap och praktiska färdigheter att hålla yoga för gravida och stötta dem genom graviditet och födsel med hjälp av yogans verktyg och tekniker.
Pregnancy & Birth support
Committed birth support, meaningful ceremonies for various life transitions, and nurturing massages both before and after pregnancy.
Birth support
For the last 14 years I've been working with pregnant women supporting them through pregnancy, birth and beyond.
I offer various support through yoga, body work and one-on-one sessions designed to meet your needs that includes personalized care, emotional support, and practical guidance. Crafted to ensure you feel informed and supported in your choice.
Ceremonies for birth & post partum
Ceremonies can support various life transitions, providing closure and marking the end of a cycle. They can also help process feelings of grief and sadness when things don’t go as planned. Ceremonies can guide us to the deeper layers of innate wisdom and our true inner voice
Pre- & Postnatal massage
Providing comfort and support to women before and after childbirth. During pregnancy, the massage helps alleviate discomfort, reduce stress, and promote relaxation. After birth, it aids in recovery, relieves muscle tension, and supports emotional well-being. Each session is tailored to your unique needs,
About me and Tridevi Yoga
After 13 years of running a yoga school in Stockholm, I felt the call to return to Norrland. My path with yoga began at 19 in Australia, leading me to Canada and further to India, where I completed my first yoga teacher training in 2006. From the beginning, I searched for yoga rooted in tradition, and encompassing all aspects of yoga - not shaped by trends or superficial promises of quick fixes. For me, yoga’s purpose is not simply to feel good, but to meet all aspects of yourself and to observe our inner processes, understanding the mind and to uncover a freedom that transcends fear, conditioning, and self-doubt.
I’ve long questioned societal norms, and nowhere has this questioning felt more important than in the realm of birth. With the birth of my first child, I realized how often modern birth culture overlooks the profound spiritual initiation that birth truly is, reducing it instead to a medical event. This realization became a foundation for my work with pregnant women—a calling I’ve followed since 2010 through prenatal yoga, birth preparation courses, and birth support.